Indulge in a culinary adventure with our Mini Beet Goat Cheese Phyllo Cups! These savory and vibrant appetizers combine the earthy sweetness of beets with the creamy richness of goat cheese, all wrapped in crispy phyllo dough.
**Mini Beet Goat Cheese Pistachio Phyllo Cups: A Savory Appetizer for Any Occasion**
**Introduction:**
Indulge in the tantalizing flavors of this delightful appetizer that combines the earthy sweetness of beets, the creamy richness of goat cheese, and the nutty crunch of pistachios. Encased in delicate layers of crispy phyllo dough, these mini cups are perfect for any occasion, from elegant dinner parties to casual gatherings.
**Ingredients:**
* 1 package (1 pound) beets, peeled and cubed
* 1 tablespoon olive oil
* 1/2 teaspoon kosher salt
* 1/4 teaspoon freshly ground black pepper
* 1/2 cup crumbled goat cheese
* 1/2 cup chopped pistachios
* 1 package (12 sheets) phyllo dough, thawed
* 1/4 cup melted butter
**Instructions:**
**Roasting the Beets:**
1. Preheat oven to 400 degrees F (200 degrees C).
2. Toss beets with olive oil, salt, and pepper.
3. Spread beets in a single layer on a baking sheet.
4. Roast beets for 25-30 minutes, or until tender and slightly caramelized.
**Assembling the Cups:**
1. Lay a sheet of phyllo dough on a lightly greased work surface.
2. Brush with melted butter.
3. Repeat with 2 more sheets of phyllo dough, brushing with butter in between.
4. Cut the pastry into 12 squares using a sharp knife.
5. Spray a mini muffin tin with cooking spray.
6. Press the phyllo squares into the muffin cups, forming a cup shape.
**Filling the Cups:**
1. Divide roasted beets among the phyllo cups.
2. Top with crumbled goat cheese.
3. Sprinkle with chopped pistachios.
**Baking the Cups:**
1. Bake in preheated oven for 15-20 minutes, or until phyllo dough is golden brown and crispy.
2. Let cool for a few minutes before serving.
**Tips:**
* For a sweeter flavor, use roasted golden beets instead of red beets.
* Add a dollop of honey or maple syrup over the beets for an extra touch of sweetness.
* For a vegetarian option, substitute tofu or tempeh for the goat cheese.
* Prepare the components ahead of time and assemble the cups just before baking.
**Nutrition Information:**
Each mini cup contains approximately:
* Calories: 120
* Fat: 8 grams
* Protein: 5 grams
* Carbohydrates: 12 grams
**Conclusion:**
These mini beet goat cheese pistachio phyllo cups are a symphony of flavors and textures. The earthy beets, creamy goat cheese, and crunchy pistachios complement each other perfectly, creating an appetizer that will delight your taste buds. Whether you’re hosting a party or simply enjoying a special treat for yourself, these mini cups are sure to impress.
